Category: Growth Hacking

Fasted: 3 Day Fasting Experience

Fasted: 3 Day Fasting Experience This is a video I made while fasting for 3 days. Enjoy:) Autophagy article: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2990190/ ImproveYourHabits Daily Journal http://www.lulu.com/content/paperback-book/improved-habits-journal/23211916 Follow me on the Gram @RobbieKnecht www.Instagram.com/RobbieKnecht/ Today is a Good Day!

A Primal Approach to Food

A Primal Approach to Food It’s time to get up, my circadian hormones kick in slowly waking me with the rise of the sun. The members of my village wake as well. It’s time to go. The day begins, we sharpen the arrows and…

Yoga #1

What the Fat?

What’s the Fat? The author of this post is not giving medical advice, instead a suggestion for further seeking better health. Most of what is written is from the authors personal experience and research, personal bias may take place. That being said enjoy:) What…

Keep it Moving

Writers Block #1 Keep it Moving. I’m experiencing writers block, I have no idea what to write so i’m just going to write what comes to my mind. What I say may bounce around from topic to topic so bare with me. What can…

Limitless Ingredient: Coffee

Limitless Ingredient: Coffee Coffee is The most consumable psychoactive substance in the world. Coffee is an ingredient to the limitless pill and here’s why. In the movie, Limitless with Bradley Cooper, Cooper plays the character, Eddie Morra. Morra is given a pill that increases…

Why do we neglect this?

Why do we neglect this? It’s with us every second of every day. Without it we would not be alive, and with it we get to live! Breathe. It is the constant faning of the fire that keeps our engines running. More important than…

Wars were Fought over this?

Wars were fought over this? In ancient times salt was one of those special minerals that people died for. Equivalent to money, salt was used for exchanging goods and services. People would use it to preserve their food and offer to guest as etiquette….

How do you Save Money?

How do you save Money? It is a lot easier to spend money that is online then money that we can see. There is a connection to cash compared to numbers on a screen that makes it harder for me to spend. What habit…